Events Calendar

November
Wed 9 Nov 18:30
(CET)
Weekly Mindfulness & Meditation Circle A drop-in class where you can join a community of like-minded people and learn new mindfulness meditation practices Koek & Hopi - Scheveningen, Den Haag
January 2023
Thu 19 Jan 19:30
(CET)
7-week Mindful Eating Course Learn the skills to enjoy all foods while honoring your body's needs. Live Online via Zoom Meeting
Sun 5 Feb 10:30
(CET)
8-week MBSR Mindfulness Online Course Mindfulness skills to build resilience to stress and a deeper knowledge of self Live Online via Zoom Meeting

On this page you will find details of all our upcoming Mindfulness and Mindful Eating courses and workshops.

“Each minute we spend worrying about the future and regretting the past is a minute we miss in our appointment with life – a missed opportunity to engage life and to see that each moment gives us the chance to change for the better, to experience peace and joy.”
― Thích Nhat Hahn, Savour: Mindful Eating, Mindful Life