Events Calendar
November
Wed 9 Nov
18:30
(CET)
Weekly Mindfulness & Meditation Circle
A drop-in class where you can join a community of like-minded people and learn new mindfulness meditation practices
Koek & Hopi - Scheveningen, Den Haag
January 2023
Thu 19 Jan
19:30
(CET)
7-week Mindful Eating Course
Learn the skills to enjoy all foods while honoring your body's needs.
Live Online via Zoom Meeting
Sun 5 Feb
10:30
(CET)
8-week MBSR Mindfulness Online Course
Mindfulness skills to build resilience to stress and a deeper knowledge of self
Live Online via Zoom Meeting
On this page you will find details of all our upcoming Mindfulness and Mindful Eating courses and workshops.
“Each minute we spend worrying about the future and regretting the past is a minute we miss in our appointment with life – a missed opportunity to engage life and to see that each moment gives us the chance to change for the better, to experience peace and joy.”
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