Events Calendar

January 2022
Sun 30 Jan 10:30
(CET)
8-week MBSR Mindfulness Online Course Mindfulness skills to build resilience to stress and a deeper knowledge of self Live Online via Zoom Meeting
February 2022
Wed 2 Feb 19:00
(CET)
Free Online Mindfulness Class Join our international community for this live webinar, where we share two meditation practices Live Online via Zoom
Wed 23 Feb 19:30
(CET)
7-week Mindful Eating Online Course Learn the skills to enjoy all foods while honoring your body's needs. Live Online via Zoom
March 2022
Thu 3 Mar 19:00
(CET)
Free Online Mindfulness Class Join our international community for this live webinar, where we share two meditation practices Live Online via Zoom

On this page you will find details of all our upcoming Mindfulness and Mindful Eating courses and workshops.

“Each minute we spend worrying about the future and regretting the past is a minute we miss in our appointment with life – a missed opportunity to engage life and to see that each moment gives us the chance to change for the better, to experience peace and joy.”
― Thích Nhat Hahn, Savour: Mindful Eating, Mindful Life